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✍️ Call for "Mind Your Own Productivity" Youth Exchange

🗓️ DATE: 2-11 September 2025

📍 PLACE: PANEVĖŽYS, ČIŪRAI, LITHUANIA

🧠TYPE: Erasmus+ Youth Exchange

🎯 TOPIC: Mindfulness, personal development, self-awareness

👥 AGE ELIGIBILITY: 18-30 years old

✍️ DEADLINE for APPLICATION: 11 June 2025, 23:59

🔎 Learn more and apply >> The selection will be done on a rolling basis. Don't wait until the last minute to apply.


🎯 AIM AND OBJECTIVES

Mind Your Own Productivity is a Youth Exchange that explores how to live a more focused, balanced, and fulfilling life in a world that often glorifies busyness. Together, we’ll dive into the roots of burnout, perfectionism, toxic productivity, and anxiety – issues many young people face today – and learn how to counter them through mindful productivity, self-awareness, and personal development.


Through interactive workshops, movement sessions, and creative reflection, we will explore practical tools for managing time, setting meaningful goals, building healthy routines, and developing a mindful relationship with yourself. You’ll get hands-on experience with mindfulness techniques, positive stress management strategies, and productivity methods that actually work, without the pressure of perfection.


We will combine productive challenges with relaxing and grounding activities like journaling, slow mornings, and nature-based exercises to help you reconnect with your needs, values, and vision. This exchange is not about doing more – it’s about doing what matters, with clarity and care.


Evenings will be filled with cultural sharing, group bonding, and reflection under the stars – including a traditional Lithuanian sauna night to fully unwind and reconnect with yourself and others. This project is a chance to reset, recharge, and reimagine your relationship with productivity – on your own terms.


🔍 PARTICIPANTS' PROFILE

18-30 year old people can apply. You have chances to be selected if:


  • You’re curious about productivity, mindfulness, and building better habits.

  • You’re motivated to explore personal growth, self-discipline, and meaningful routines.

  • You’re excited to meet people from different cultures and share your own.

  • You’re happy to enjoy delicious, plant-based meals prepared with care by our chef.

  • You’re ready to spend a calm week in nature, focusing on well-being and reflection.

  • You commit to share at least one post/story on social media during the exchange.

  • After the project, you commit to organize one local workshop as a national team — reach at least 20 people in your community.


💱 COSTS

The organisers will provide the food and accommodation and cover the costs. Travel costs will be counted based on the distance calculator of the European Commission and reimbursed by bank transfer after the course (in EUR) through the sending organisations. According to the distance calculator for Armenia, the maximum travel cost is 395 euros.


⚰️ DEADLINE

The deadline for applying is 11 June 2025 at 23:59 Armenian time. Hurry up, as we have limited time related to visa issues and will make the selection on a rolling basis, which means when we get applications, we start evaluating them immediately, so first come, first served. Don't wait until the last minute to apply.

✍️ Interested candidates can apply by filling in this form: https://forms.gle/HzyHNywA5VkNMmTD7 



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Good luck 👍 with the application!

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